Category Archives: health

Dietary Ideas

Posted on July 16, 2016 by shermanoaksinhomecare

It is understood that nutrition and a well-balanced diet are key to overall maximum health and wellness. Giving our body the nutrients and fuel we need for our day to day living puts in the best position for performance, coherence … Continue reading →

Posted in 24 hour care, arthritis care, diabetic care, health, home care, Sherman Oaks CA, Uncategorized | Tagged a-1 home care, caregiver, live in home care, sherman oaks | Leave a comment

Learn The Healthy Ways to Stress Relief

Posted on March 11, 2015 by shermanoaksinhomecare

There are different alternatives to stress relief. Some good, some bad, some effective, some ineffective. Stress relief, in essence, is trying to help you get healthy mentally as well as physically, but if the coping strategies is an unhealthy one … Continue reading →

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Understanding Drug Abuse and Addictions

Posted on June 26, 2013 by shermanoaksinhomecare

A lot of people do not understand why someone would be addicted to drugs, but in order to help someone and encourage them to go into treatment, one must gain knowledge of the situation in order to have empathy. The … Continue reading →